Express Yourself

To mark Children's Mental Health Week 2021, we're celebrating the theme 'Express Yourself' by inviting you to send us in your creative work to showcase. It doesn't matter if it's a monologue, a dance piece, a painting or something else entirely; if it's your way of responding creatively to the world today, we'd love to see it!

Submission guidelines:

- you must be aged 16-30

- it must be your own work

- video or audio recordings should be a maximum of 3 minutes long

- written work should be a maximum of 10 pages

- it should say something about what it means to be you, right here, right now

Please send all submissions to by midnight on Sunday 21 February. By sending us your work, you give us permission to showcase it on CFT's website. Get creating!